Amid the hustle and bustle of the holiday season, it can be easy to overlook one of the greatest gifts of all: your personal health and well-being. Chilly winter weather, social obligations, and increased financial stress can wear you down during the holidays.
At The Doctor’s House in Edina, Minnesota, internal medicine specialist Adepero Okulaja, MD, offers holistic, personalized care that extends beyond addressing physical symptoms. Total wellness services support all aspects of you, including your mental, emotional, and spiritual health.
This year, why not give yourself the gift of total wellness? Discover how Dr. Okulaja’s wellness approach can help you unlock your full potential.
Total wellness: A comprehensive approach to health
Total wellness is about more than eating healthy and exercising regularly. Your mental and emotional health are deeply intertwined with your physical well being. By addressing all aspects of your wellness, you can achieve a more balanced and fulfilling life.
To develop the most effective solution for you, Dr. Okulaja takes an in-depth look at your medical history, current medications, stress level, lifestyle habits, and any other concerns you may have. At The Doctor’s House, you’re an active partner in your healthcare journey.
Whether you want to focus on increasing energy levels, reducing stress, losing weight, or improving fertility, Dr. Okulaja works with you to craft a customized wellness plan that aligns with your specific needs and desires. Your plan may include:
Physical health coaching
One-on-one physical health coaching with Dr. Okulaja equips you with practical tools and strategies to tackle your health goals. She provides guidance and support to help you improve your diet, optimize your health with vitamin mineral supplementation and IV infusions, and break free from unhealthy habits like smoking or excessive drinking.
If you’re struggling to conceive, Dr. Okulaja also offers solutions to improve your fertility. If you have a chronic condition such as diabetes or asthma, Dr. Okulaja works with you to naturally manage any health problems and to reduce your risk of complications so you can live life fully.
Mental health support
Your mental, emotional, and spiritual wellness play essential roles in your overall well-being. Mental health support can be even more important during the holiday season: According to the American Psychological Association, nearly 90% of adults in the United States feel increased stress at this time of year.
Dr. Okulaja works with you to address stress, anxiety, depression, and any other mental health challenges that you may face.
Intravenous (IV) hydration and infusion
IV therapy delivers fluids and vital nutrients directly into your bloodstream, bypassing your digestive system for optimal absorption. Dr. Okulaja offers a range of nutritional IV infusions that can be tailored to your unique needs, helping you feel energized, rejuvenated, and healthier than ever.
Treat yourself to total wellness
A total wellness plan includes anti-aging strategies to help you look younger, feel your best, and reduce your risk of developing medical problems later in life. Dr. Okulaja focuses on proactive care, ensuring you age gracefully and live your life to the fullest.
Find out more about what total wellness means for you. To schedule a consultation, call The Doctor’s House or book an appointment online.
